NewAge

Week 5 of “Debunking New Age Movement” blog post series. This week it is everything to do with “Yoga and Meditation”. Yoga and Meditation have been used as a form of exercise or relaxation in the Western world. But is that the true use of yoga and meditation? Let’s find out as we debunk Yoga and Meditation into 3 topics: 1. Yoga is not Exercise, 2. Yoga and Meditation Cannot Liberate You, 3. Holy Yoga and Meditation is not a Thing.